Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Long-term adherence to a reduced-fat diet that includes a robust daily intake of fruits, vegetables, and grains reduces the relative risk for death from breast cancer in postmenopausal women, ...

Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me frequently whether creatine makes sense for them for a variety of health goals.