Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

Staying in shape while maintaining proper nutrition has almost always been an uphill battle for Bangladeshi women.

This Morning's Alison Hammond has revealed how her staggering weight loss journey that has seen her shed 13.5 stone has been ...

As more Singapore women remain single into their 40s and 50s, CNA Women learns how they’re preparing for the years ahead – by ...

Men and women are different - you don't need me to tell you that. But what you might not realise is that those differences extend to the microbes in our gut.

Researchers looked at what happens when adults trade two tablespoons of refined sugar for an equal amount of pure maple syrup ...

Researchers suggest the planetary health diet could ease some of the effects of climate change. A nutritionist explains how ...

Currenly only one spot outside of the field, Lopez Ramirez played her way into the final group at the 2025 U.S. Women's Open ...

Breast cancer awareness campaigns often focus on mammograms and self-exams. But there's another critical piece of the puzzle, ...

Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social ...