Few dishes comfort like egg bhurji. It is that quick toss of eggs with onions, tomatoes, green chillies, and capsicum - the ...

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

Research suggests it could rev up your metabolism in the short term and support healthy weight goals. Ahead, dietitians ...

Foods high in iron include beef, spinach, tofu, and oysters. Women should get eight to 27 milligrams daily and men should get ...

And just beyond the bar’s velvet-lined doors, The St. Regis Singapore is preparing to debut Sophia, a new Italian dining ...

Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

High blood sugar often leads to oxidative stress, which can damage cells over time. Moringa tea is a natural source of ...

Q: I want to do everything I can to stay brain sharp my whole life, especially now that I know I have a genetic ...

High blood pressure is one of the most common cardiac complaints, but simple lifestyle changes can help tackle it. Dr Yaranov shares 7 simple tips to lower it.

Naked has created a wide variety of juice blends, but which ones are the best? Naked Juice smoothies can be found just about ...