Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Fiber plays a big role in managing diabetes. Foods like oats, beans, berries, and apples slow the absorption of sugar and ...

New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilise fats and carbohydrates for energy production.

FATMA AL-MASKARI, MBChB, PhD, LRCP & SI, FFPH is Associate Professor, Department of Community Medicine, Faculty of Medicine & Health Sciences, United Arab Emirates University. 28 July 2010 Lifestyle ...