Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...

Fiber plays a big role in managing diabetes. Foods like oats, beans, berries, and apples slow the absorption of sugar and ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...

OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...

After years of organizing, collecting signatures and fighting to slow down traffic in their neighbourhood, residents of one London street said they felt they had won a victory when a speed camera ...

While many feared free lunches for Michigan's public school kids would be on the chopping block this year, Gov. Gretchen Whitmer is "working with the Legislature" to finalize a state budget that ...

Planetary Healthy Diet (PHD) recommends for high adherence to plant-based foods with more whole grains, fruits and vegetables, less processed meat and less sweet beverages, which can prevent type 2 ...