Pre-diabetes is a condition when blood sugar levels are higher than normal but not yet high enough to be called diabetes. In ...

Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

Dairy products offer nutrients but overconsumption poses health risks. Excessive intake can cause digestive upset, bloating, ...

A new study into the health benefits of drinking tea has shown that Britain's favourite hot drink may actually help protect ...

Delving further, Dr Bond added: "Specific polyphenol compounds - called flavan-3-ols – could explain why tea has a beneficial effect on blood pressure, heart health, risk of str ...

Returning to the new Frontiers study, Dr Bond said: “This confirms tea’s benefits in blood pressure, with benefits in blood ...

At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...

My husband has prediabetes. I read that going for a walk after you eat can help your blood sugar, so I always do that. But my husband says when you sit down again, your blood sugar goes right back up, ...

I love fall, especially the multitude of autumn flavors and activities. I also love having fun while staying healthy. Maybe ...