The real estate investor failed to find love on the Netflix show, but has still caused a stir thanks to his words about ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Wondering how to control post-meal blood sugar? A quick walk after eating can curb spikes, while strength training boosts ...

Looking to make simple food swaps to improve your nutrition? Discover seven healthy foods to eat every day. The post I’m a ...

This National School Lunch Week, Oct. 13-17, a new Physicians Committee for Responsible Medicine/Morning Consult poll finds that 67% of U.S. adults think that students should have access to ...

Some of the healthiest condiments you can buy are olive oil, hummus, salsa, guacamole, Greek yogurt, kimchi, nut and seed butter, and marinara.

Going on a diet often sounds like the worst thing in the world. Just hearing the word “diet” can make you think of boring salads, sugar bans, and grueling workouts […] ...

Celebrating Diwali with Care Diwali represents not just a festival of lights and happiness, but also embodies our rich ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

Premature aging is often linked to our beverage choices, with certain drinks accelerating the process by triggering ...

Facial paralysis, affecting one or both sides of the face, stems from facial nerve damage, causing weakness and movement loss ...