To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Prediabetes is a condition in which blood sugar levels are higher than normal, but not high enough to be considered type 2 ...

Our everyday healthy diet is linked to exploited labor risk. At present, around 28 million people globally are trapped in ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Wondering how to control post-meal blood sugar? A quick walk after eating can curb spikes, while strength training boosts ...

Three Filipinos in their 60s share their real life stories and suggest real solutions to dealing and living with diabetes.

During National Diabetes Awareness in November, the OSU Extension offering complimentary 30-minute webinars live online.

Bananas are a nutritious fruit that is also rich in potassium. Although bananas do cause blood sugar to rise, they can still ...

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

Lemon water might be one of the most popular “healthy” drinks out there, everyone from wellness influencers to nutritionists ...

Cucumbers are mostly water, but rich in antioxidants that hydrate and protect cells and support overall health and wellness.