Medically reviewed by Kumkum Sarkar Patel, MD Your gut microbiome is made up of microorganisms (microbes), like bacteria, ...

Discover how the nervous system and microbiome work together to shape digestion, immunity, and mood—and how naturopathic care restores harmony along the gut–brain axis.

Researchers have discovered how unstructured segments of surface proteins regulate the biological function of a cell. Their ...

Prime Biome is a natural skincare formula that targets gut imbalances to provide comprehensive support to skin health. The ...

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

Hydrogen and Methane Breath Testing (HMBT) is a non-invasive method used to investigate and detect gastrointestinal (GI) ...

You may be eating clean and exercising regularly, but your gut health could still be suffering, not because of what you eat, but how you go about your day. Small habits like skipping sunlight, chewing ...

Insomnia is an unpleasant event that many of us have experienced. While we try to fall asleep, sleep seems to elude us. This creates stress, which further worsens insomnia. A flood of negative ...

Southwest United Graduate School, Yunnan Key Laboratory of Cell Metabolism and Diseases, State Key Laboratory of Conservation and Utilization of Bio-resources in Yunnan Center for Life Sciences, ...

Coffee has long been associated with stimulating bowel movements, earning its reputation as a morning ritual that “gets things moving." For many, a morning cup of coffee is tied to a sense of routine ...