Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...

Michael DeSabato isn’t new to fundraising. Monroeville’s Bella Capelli Academy cosmetology school, owned by his parents, ...

Jane Goodall, world-renowned primatologist and conservationist, has died at 91. She followed a plant-based diet, enjoyed ...

Oatmeal is a high-fiber food that absorbs stomach acid and reduces irritation in the digestive tract. Its soluble fiber helps regulate bowel movements and prevents bloating. A warm bowl of plain ...

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

Peanuts and shellfish may still dominate the headlines, but a growing number of people are reacting to foods not recognised in allergen laws.

Cleveland Clinic Abu Dhabi has signed an agreement with Johnson & Johnson MedTech to pilot Polyphonic, an innovative digital ...

A new study has identified a specific substance produced by a common gut bacterium that can travel to the brain and cause the ...

On International Coffee Day, experts reveal how caffeine affects gut health and digestion. From boosting alertness to ...

Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition ...

October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and ...