Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

“It’s also important to make sure your diet includes prebiotics. These are foods that contain a specific type of fibre that ...

Going with your gut just got easier. Discover how Yakult makes daily probiotics simple, tasty and backed by decades of research ...

Michael DeSabato isn’t new to fundraising. Monroeville’s Bella Capelli Academy cosmetology school, owned by his parents, ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Jane Goodall, world-renowned primatologist and conservationist, has died at 91. She followed a plant-based diet, enjoyed ...

A healthy immune system is the body’s first line of defense to fight infections, viruses and diseases. When immunity is down, even the littlest bug can make you feel run down. If you’re aware of the ...

Dr Megan Rossi was interviewed by Dr Victoria Sampson ahead of the GBT Summit London 2025, where she will discuss the ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...

A woman who lost her sight and claims she healed her IBS “completely” has turned her experience into a book to help others ...

Oatmeal is a high-fiber food that absorbs stomach acid and reduces irritation in the digestive tract. Its soluble fiber helps regulate bowel movements and prevents bloating. A warm bowl of plain ...