Princess Diana’s diet focused on light meals, fresh vegetables, lean proteins, and minimal red meat. She favored healthy ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Global Elites Release Updated EAT-Lancet Report Analysis by Cat Urbigkit Imagine a group of a few dozen elite scientists from ...

Adam Boswell and his ragtag crew completed the first ever Chuck Rally by eating at all 11 Chuck-A-Rama locations in 24 hours.

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

A heart attack is a serious and potentially life-threatening event, but there are steps you can take to reduce your risk ...

“Treatment plays a significant role in long-term health after breast cancer; however, prevention is even more important and ...

The Nashville Zoo’s okapi ambassador helps raise awareness for conservation and World Okapi Day. Learn more about this ...

The EAT-Lancet Commission’s new report states that the Planetary Health Diet could prevent more than 40,000 early deaths per ...