Your fitness level has a lot to do with the type of exercise that gives you the best mood boost. Studies in beginner exercisers often showed the biggest mood improvements from “easier” lower intensity ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on ...

Five years after the COVID-19 pandemic prompted the rapid digitization of higher education, online courses and course materials remain prevalent. A new survey from Bay View Analytics found that while ...

Penn West students are now able to earn undergraduate elective credits that also count toward a Master’s degree in exercise science. In a press release, Dr. Barry E. McGlumphy, coordinator of the ...

Barbara Corcoran has left many fans wondering about her exercise and diet regime after she showed off her impressive physique in a neon bikini. The 76-year-old Shark Tank investor — who recently ...

People who can balance on one leg for 10 seconds may live longer than their peers, experts say. Individuals lose muscle mass as they age, at a rate of about one to two percent a year beginning in ...

The President of the Institute for Security, Disaster and Emergency Studies, Dr Ishmael Norman, has described the Akwatia by-election as a validation exercise for the governing National Democratic ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

The unique and beloved American Science & Surplus announced late last week that it is closing its warehouse and its online sales — and its store in the northwest Chicago suburb of Park Ridge is also ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

The Seventh Day Adventist School, which was in the news after a Class 8 student fatally stabbed a Class 10 student with a box cutter, has resumed online classes for standard 6 to 12 from Monday. The ...

Harvard University has broadened its educational impact by offering free online courses in diverse fields like computer science, AI, and humanities. This initiative aims to break down educational ...