More than 120 athletes and 60 volunteers came together to support the Springs SPCA during the inaugural Fierce & Furry Throwdown.

This 280-foot cascade doesn’t believe in subtlety or playing it cool. When a waterfall drops 280 feet through a Rocky ...

A California woman reflects on a century of life as she prepares to turn 100 on the Fourth of July, surrounded by family, memories and change.

The burn ban reflects the extended warm and dry conditions that increase fire risk in Colorado Springs and across the state.

At over 7,000 feet above sea level, running in the Upper Roaring Fork Valley can pose a significant challenge for those used ...

From Broadway and backup dancing for Miley Cyrus to searching for love on TLC's 'Little Singles,' here's what to know about Jordanna "JJ" James.

A brand new inclusive fitness competition is coming to Colorado Springs. The “Colorado Strong” competition is different than ...

Invest in studio-quality equipment for studio-level results with the best home reformer Pilates machines to buy now ...

Group exercise is having a moment. Nearly 40% of regular exercisers now participate in group fitness classes, and feeds are ...

Shenendehowa High School’s Class of 2026 graduated at a commencement ceremony at the Saratoga Performing Arts Center on ...

New details have emerged about the death of a New York soldier who was killed during a training exercise in California ...

Which fitness class is worth it? Boxing, barre and Pilates compared. Lars Niki for Pilates on Fift Group fitness is no longer a side hustle for gyms. Nearly 40% of regular exercisers now book group ...