This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Overall, results show that women can effectively receive help for bladder control issues even if they can’t make it into a ...

Female veterans suffering from urinary incontinence received effective relief using a smartphone app called MyHealtheBladder, ...

Overactive Bladder (OAB) is more than the occasional bathroom break. When your bladder is working overtime and nothing has worked to stop it, the constant struggle of up-and-go flares becomes a real ...

Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...

Read ahead to know five easy doctor-approved pelvic floor exercises that every woman must have for a stronger core improved ...

It’s just one of the many intrusive thoughts – in both business and personal settings – that can come with pelvic floor ...

Scientists have discovered that two types of exercise can transform the lives of women dealing with urinary incontinence.

While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

The bladder is a single-chamber organ located in the pelvis that collects urine. Its main function is to act as a reservoir for filtered urine drained from both kidneys. The normal capacity of the ...