A meta-analysis of randomized trials suggests fecal microbiota transplantation can ease depressive symptoms, with stronger ...

Research suggests that consuming two gold kiwifruits daily can effectively alleviate chronic constipation and IBS-C symptoms.

Beetroot has earned its place as a modern-day “superfood,” celebrated for both its nutritional richness and culinary ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

Millions of people worldwide struggle with low magnesium, often without realizing it. The deficiency can lead to poor sleep, ...

Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.