As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.
If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.
Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional ...
Waldemar Bruderer, from Switzerland, has broken the world record for holding his breath while diving 56 metres (184ft) under ...
The other women on the beach are dedicated cold plungers; their WhatsApp group contains the words “polar” and “sunrise.” The ...
Scientists created a form of “super ice” that conducts electricity rather than simply freezing by compressing water under ...
When cops who responded to a call about the girl climbed over a gate and tried to approach her, she left her perch and ...
Explore charming small towns across New York, each full of scenic streets, local culture, and unforgettable small-town charm.
NYPD body cam video shows officers pull teenage girl from freezing Harlem River in dramatic rescue operation. (NYPD via Instagram) ...
Ice, height, and freezing temperatures — the perfect storm for disaster. This climb over frozen water tested every ounce of ...
DOES trying to book a GP appointment feel like a wild goose chase? Even when you finally manage to secure a slot, it often ...