Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

Georgia basketball tipped off its new season on Wednesday night. Sort of. Here are 17 observations for an exhibition game win ...

ST. PETERSBURG, Fla. — St. Petersburg police have arrested two men for allegedly trying to block FDOT crews from painting over the “Black History Matters” mural on Friday night around 8:15 p.m. Both ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

The actor playing the ADULT MEN portrays all of the adult characters in Spring Awakening, including a sinister headmaster, a bitter and violent father, a sympathetic doctor, and a back-alley abortion ...

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