Now more than ever, a healthy and active lifestyle can be tightly linked with the jet-setting life of avid travel. You’ve got ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

The following summarizes recent legal developments of note affecting the investment management industry: On September 30, 2025, the SEC Division ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Stop skipping the ropes. They are a fun, functional, and phenomenal way to transform your body without the wear and tear of traditional workouts. Go grab those ropes and unleash some power!

The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or chest.

Adam Hemmer and Mike Layman, managing directors at TSG Consumer, told PE Hub that they have seen a “significant increase” in fitness M&A, with interest in both company-owned and franchised models.

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well ...

MACON, Ga. — Staying active doesn’t have to mean hitting the gym or investing in expensive equipment. As we move into the summer months, one tried-and-true tool is making a comeback in a fun and heart ...

EoS CEO Rich Drengberg will continue to head the company and retain a vested interest in the company EoS has more than 175 gym locations in the US EoS Fitness was founded in 1985 TSG Consumer Partners ...

Please provide your email address to receive an email when new articles are posted on . Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires minimal ...

This is the secret to dropping weight faster. While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more calories than running, ...