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Here's What You Really Need To Know About Poppi, Olipop, Culture Pop, And Other "Gut Healthy" Sodas, According To Dietitians
O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.
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The Bone Health Epidemic: Why 30-Somethings Are Being Diagnosed With Bone-Related Conditions
Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...
10 Foods Secretly Packed With Sugar and What To Eat Instead
From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.
Woman who shed 9 kgs in just 3 months, shares 10 tips on how to lose fat without giving up your favourite foods
From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...
Knowridge21h
This drug may help slow cognitive decline in people with type 2 diabetes
Metformin, a widely used medication for type 2 diabetes, may also help slow cognitive decline and reduce the risk of dementia, according to a study from UNSW Sydney. The research suggests that ...
From Weight Gain To Diabetes—Endocrinologist Shares Signs That Indicate You Have Cushing’s Syndrome
Cushing’s syndrome happens when the body has too much cortisol, the stress hormone. It can cause weight gain, high blood ...