I’ve spent most of my adult life in the northwoods, where forest bathing, as I understood it, just meant going outside. So I ...

IN Japan, there is a practice called shinrin-yoku, or forest bathing. Doctors often prescribe it to help patients heal their ...

Discover the profound health benefits of this Japanese practice. It is , backed by science, significantly boosts your immune system by increasing Natu ...

Cleary Lake Regional Park offers a forest bathing event on October 17, guiding participants to experience nature mindfully.

Costa Rica is a must for wellness travellers. Here's what you need to know about food, hotels, the landscape and what to do, ...

The tourist website provides a link to ‘Get Your Swedish Prescription’, which leads to a PDF. “ Bring this document to your ...

For local Michelle Cassidy, 44, it’s the whisper of a 180-million-year-old rainforest that makes the Gold Coast “feel like ...

Students, staff, and community members came together last month to plant 57 trees at Elrose Composite School, marking the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. On TikTok, vagus nerve stimulation sounds like a miracle cure ...

Skip the crowds of New England and experience leaf-peeping season in under-the-radar places like Oregon, Colorado, and even southern regions in California. New England is famous for its leaf peeping, ...