Sakonnet Vineyard in Little Compton is hosting a summer series of live music, fitness classes, and community events.

At USA Ninja Challenge in Howell, children climb, jump and swing through obstacle courses, not even realizing they're ...

Some exercises create a feeling of power, achievement and self-reliance that's incredibly motivating. Other exercises seem to ...

Ever dreamed of training like a fantasy heroine? A Pawtucket studio is turning romantasy into a workout – with dagger-shaped ...

Bengie Santos was a dancer and choreographer for 30 years before reaching an age when most artists hang up their dancing ...

Hula-hooping instructor Joan Vilardi teaches a class on the sand at Corey Beach in Blue Point. Credit: Linda Rosier Vilardi ...

From Pilates and Zumba to golf and rebounding, these expert-recommended classes can improve bone health, boost confidence and ...

If you’ve been to the beach with kids, you know it can become an instant playground. The beach can be a playground for adults ...

Virtual fitness classes offer a flexible way to stay active from home while following guided workouts. They can help build ...

New York has no shortage of street fairs, but here's one where the main attraction isn't shopping or snacking—it's seeing ...

Parkour classes for older adults focus on balance, strength, and recovering safely from falls. See how these seniors are ...