Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

This plan prioritizes anti-inflammatory foods, such as fruits, veggies, nuts and beans.

For me, such postpartum meals were a lifeline after giving birth for the first time. I’ve never been so depleted, so ...

This meal plan has loads of fiber and protein and minimal saturated fat to support healthy cholesterol levels.

A quick salad with cucumber, tomato, lemon, coriander and a small spoon of roasted peanut powder. Add 1 small boiled potato only if needed, keep portion less than 100 g. Option A: Rajgira / amaranth ...

Israel's cabinet has approved the first stage of a U.S.-brokered ceasefire deal with Hamas — a move aimed at ending the ...

These Alabama soul food spots are so good, folks drive miles just to taste the comfort and flavor only the South can deliver.

In the United States, this might be the fall season, but for many Indian families living there – it’s the season of ...