Bihar is truly a land of flavors and talents. From maximum numbers of civil service aspirants to unique foods, the state is known for all things exceptional and famous. The state is also proud of its ...

A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...

Bananas raise blood sugar, but the amount depends on size and ripeness. Green or less-ripe bananas cause smaller spikes than very ripe ones. Refrigerating bananas slows ripening and reduces sugar ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

The US Food and Drug Administration (FDA) has cleared Hologic’s first gastrointestinal (GI) pathogen detection tests.

The findings "suggest that endoscopic gastroenterostomy should be the palliative treatment of choice in patients with ...

Know the difference between jaggery powder and brown sugar for weight loss. Learn which natural sweetener is healthier, how it affects your metabolism, and smart ways to use them in your diet.

In recent years, people have been drinking more and more milk alternatives. According to a 2023 survey, 64% of American adults have tried a nondairy milk at some point—and while almond milk was still ...