Learn about mindful eating, meal timing, stress reduction, and food swaps that naturally relieve acidity and improve gut ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Greasy foods like fried chicken, french fries, onion rings, and burgers are some of the biggest triggers for acid reflux.

I worked closely with the much-missed Dr Michael Mosley and his wife, Dr Clare Bailey Mosley, on the popular Fast 800 books.

Dried apricots are magical little fruits that can work wonders for your health and upgrade many recipes. They’re known for their chewy texture and concentrated sweetness, and have been a part of human ...