Hailey Bieber Swapped Pilates for Strength Training – Here’s the Exact 3-Move Glute Workout Her Trainer Recommends

In a recent interview, Hailey shared why she believes Pilates is “a little over”.
BMJ

Hamstring injury rates have increased during recent seasons and now constitute 24% of all injuries in men’s professional football: the UEFA Elite Club Injury Study from 2001/ ...

Objectives To: (1) describe hamstring injury incidence and burden in male professional football players over 21 seasons (2001/02 to 2021/22); (2) analyse the time-trends of hamstring muscle injuries ...
Cosmopolitan

The 24 best curly hair products to define, strengthen and hydrate

Whether you've got fine curls that frizz up, dry out, get greasy fast, or fall flat — or you're working with coily 4B/4C hair that battles breakage, shrinkage, and moisture loss — you've probably ...
BMJ

British athletics muscle injury classification: a new grading system

4 British Athletics Medical Team, British Athletics National Performance Centre, LoughboroughUniversity, Loughborough, UK Correspondence to Dr Noel Pollock, British Athletics Medical Team, Level 1 ...