It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition ...

The ConversationWhen Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach.But while "The Odyssey" star’s claims have ...

Copper works in concert with iron to help with the formation of red blood cells, but it does so much more than that.

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I have eaten my way through all the diet fads and trends, from vegan to paleo and everything in between – here's what I have ...

Medically reviewed by Allison Herries, RDN Easy-to-digest carbohydrates are low in fiber and fat, which helps your body ...