Our latest collection of simple snacks is so good you might not want to share them! We all know the feeling of craving a ...

Sleep plays a vital role in our health and wellbeing, supporting healthy brain function and maintaining our mental and ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout ...

Snacking for some can be hard but these are the ten healthiest options for people who want a healthier way to nibble ...

The health and pleasure of your pet depend on the selection of dog treats. Goodies Energy Treats, Rena BowJerky, Gnawlers ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the sweet spot.

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...