The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Green tea is known for its numerous health benefits, from boosting metabolism to improving immunity. With an increasing inclination towars health an fitness, combining green tea with nuts and dry ...

These anti-inflammatory breakfast recipes, like green smoothies and chickpea and kale-topped toast, take no more than 15 ...

The holidays are the time of year when dessert finally takes on as much importance as the main course. Neighborhood gatherings, office parties and family get-togethers coax us into the spirit of the ...

Green tea is surging in popularity in the United States, especially among younger adults.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...