Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

From big bowls of salad to platters of meatballs and spaghetti sauce, Srisatta noshed his way through a nutrition study aimed ...

A new free food event aimed at showing people how to eat healthy and cook satisfying meals on a budget will be taking place ...

F. Encourage Physical Activity: Beyond limiting screen time, parents should encourage physical activities that are fun and ...

The Iowa House Health and Human Services Committee voted 14-6 to advance a bill that would allocate $1 million to the Double ...

“Walnuts are among my favorite because they are also a good source of plant-based omega-3 fatty acids, the heart-healthy fats ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there ... “It’s making sure you have a ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

Over the past several decades, many studies have spotlighted the role of “grazers” – fish who feed on algae – in keeping coral reefs clean and healthy. Protecting parrotfish ... it is easy to see why ...

Juniper’s ads for prescription weight loss ... We didn’t have eating disorders anymore; we were just super healthy. Food was not “safe” or “unsafe”. It was “clean” or “dirty”.