Bread is a common staple in Indian households, and toasting can enhance its health benefits. Toasted bread has a lower ...

RFK Jr. told food companies that one of the Trump Administration’s goals is to remove artificial dyes from food products.

Bakersfield Family Medical Group March marks National Nutrition Month, a time to focus on making healthy food choices. Nicole Giumarra, a dietitian with Bakersfield Family Medical ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

People heal better when they eat well, says Lu-Jean Feng, a microvascular plastic and reconstructive surgeon, and founder of FengClinic in Pepper Pike.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...