The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line with those recommendations. Here are some tips.

Introducing your baby to solids can feel like a big milestone, but it can also be overwhelming,” Annabel says. “Most parents feel a little anxious at first, as your baby mo ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Food has always been a passion of mine. It started for me in South Africa in the late 1980s. My dad was really ill with a ...

An area foundation is looking to educate families on the importance of real food and how it affects our bodies.

Chef Tawana Gulley of Healthy Soul Indy offers healthy, flavorful meals perfect for spring and summer. Discover her nutritious and delicious options.

Charlie Carroll, owner of Table33 in Dayton, Ohio, and author of "Eat Like an Entrepreneur," says his restaurant prioritizes ...

Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The gymnast—co-creator of Beam Kids' new Superpowder—shared her best tricks with E! News.

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...