Protein is an ingredient that we are all looking for at the grocery store, so here are 10 options in the frozen section with over 30 grams of protein.

A groundbreaking study reveals that people lose twice as much weight eating whole foods compared to ultra-processed meals, ...

Food brands are racing into GLP‑1-friendly ready meals, but are these products truly nutritious? We explore protein, fibre, ...

The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

My husband and I have been on the hunt for easy weeknight dinner recipes that are fast, at least semi-healthy, and will be ...

In addition to Newman’s Own, registered dietitian Lindsay Livingston also enjoys Banza frozen pizza. “This is a good ...

Fat jabs haven't just changed the nation's waistlines, they've transformed how and what people eat - and supermarkets haven't ...

These frozen stir-fry kits deliver big flavor, quality ingredients, and quick prep for easy weeknight dinners.

Licensed Nutritionist Ashley McIntyre joined Gayle Guyardo, host of the global health and wellness show Bloom, to share a refreshing truth about healthy eating: it doesn’t ...