Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...

Food processing takes many forms, and most foods are processed in one way or another—by grinding, pasteurization or ...

SEND Ghana and the Ghana Academy for Nutrition and Dietetics (GAND) have called on the government to introduce a national policy mandating front-of-pack warning labels on processed and ultra-processed ...

Not long ago, obesity was popularly considered a disease of affluence — the product of excess and overindulgence. Today, ...

Research finding supermarkets continue to offer discounts and multi-buy deals on junk food more frequently than healthy food ...

But for others, focusing on optimising will likely carry risks of increased stress, anxiety and worse mental health. People ...

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

Industrial food processing is often the target of criticism - unjust criticism, says Patrick Rühs, as many processing steps ...

South Africa is facing a sharp rise in obesity-related diseases like type 2 diabetes. Between 2010 and 2019, the prevalence ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Malnutrition has reached a critical tipping point globally, says Unicef’s latest report on child nutrition, with ultra-processed foods driving rapidly rising rates of overweight and obesity among ...