Dubai: A 53-year-old Pakistani expat in the UAE has made an extraordinary recovery after surviving a catastrophic heart ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...

Your heart pumps blood from your head to your toes, provides cells with fresh oxygen, and removes waste products. Located in ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total ...

The beat is intensifying. Every new electronic device these days – from your phone to your watch to your ring – seems to want ...

Cardio isn’t just for the heart—it’s also a workout for the mind. Aerobic exercise sharpens focus, lifts mood, and enhances ...