You may feel trapped in a job or relationship where you feel miserable but don't see a way out. Here are some suggestions for ...

Waiting feels annoying, but research shows it can boost self-control, creativity, and mental health. Here’s how to reframe waiting as a hidden superpower.

What if the way out of a rut wasn’t drastic change, but simple actions that quietly rebuild your momentum? There are times ...

MY partner insists he’s “just being a good friend”, but his closeness with his best mate’s girlfriend is leaving me feeling ...

There’s a classic organizational psychology metaphor called “rocks in the jar.” The idea is simple: You have limited time (the jar), and only so many rocks (tasks) can fit inside. If you start with ...

My Saturn Return has officially arrived, and for those who aren’t astrology nerds, the universe basically just sent me an ...

Each week, exclusively for Slate Plus members, Prudie discusses a new letter with a fellow Slate colleague. Have a question for Prudie? Submit it here. I’ve had a best friend for over 20 years, and ...

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...

Editor’s Note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens of sports. Follow Peak here. At 13, Jannik Sinner left home to ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve ever seen an episode of Hot Ones, the YouTube series in ...

Organizers across the country encourage using the S.A.L.U.T.E. acronym as a guide to effectively spread information, instead of causing unnecessary panic. Organizers, local groups and neighbors are ...

Consuming more fruit in general may help improve sleep quality. However, specific fruits, such as bananas, kiwi, cherries, and more, help you get a good night's rest more than others. Tart cherries ...