Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

Dairy products offer nutrients but overconsumption poses health risks. Excessive intake can cause digestive upset, bloating, ...

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...

However, HRT prescribed before the age of 60, or within 10 years of the menopause, “is likely associated with a reduction in ...

Maintaining heart health isn’t just about diet—what you drink matters too. Your arteries carry oxygen-rich blood throughout the body, but over time, they can become clogged with plaque, a mix of fat, ...

Beetroot has earned its place as a modern-day “superfood,” celebrated for both its nutritional richness and culinary ...

The FDA is issuing recalls of even more cannisters of a common kitchen spice, widening the scope to 16 brands.

Sydney Sydney, Oct 17 The Conversation Magnesium supplements are everywhere lined up on pharmacy shelves and promoted on wellness blogs and social media.Maybe you have a friend or family member who ...

Keeping your blood pressure in check is crucial for maintaining good health, and your diet plays a significant role in ...

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

African grey parrots are among the most remarkable companion birds you can own. Their combination of intelligence, social ...