New research finds that declining well-being is not inevitable as we age. Older adults can regain health, even after setbacks ...

You probably wouldn’t want to be hit by a heavyweight boxer. This might seem obvious, but it is interesting to think about ...

From chef to powerlifter, Karen Akunowicz opens up about how strength training transformed her health and confidence.

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Roshni Devi Sangwan began training in her sixties to ease knee pain. Now an Instagram star, she shares a fitness tip: 'age shouldn't matter' Lifting weights in her salwar kurta - a traditional Indian ...

Actress Shweta Kawaatra, who was seen in the television drama Kahaani Ghar Ghar Kii and Ram Setu, talks about her very ...

When It’s Done Right The Fitness Fantasy: Myth vs. Meaning The modern fitness world often oversells physical trai ...

This approach allows us to combine strong physical retail with seamless online access, meeting the region’s rapidly growing ...

AI capex spending, driven by Amazon, Microsoft, Alphabet, and Meta, is fueling massive gains in data center and semiconductor stocks. Click for more on Market Outlook.

While 90% of adult bone mass is in place by the end of adolescence, we can build our bone density all the way into our late twenties. After this point, bone density naturally starts to decline.

Four-year-old Carter Grover faces paralysis after a car crash on Sept. 22. Previously paralyzed as an infant, Carter's spine ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.