If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...
If you’ve entered a race with a goal time in your mind, our simple to use tools will tell you whether it’s realistic, and how fast you’ll need to run in training to hit it ...
Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow ...
This is the second article in a four-part series examining America’s preventable amputation crisis. Read part 1 HERE. “We’re ...
Ellie Schiller Homosassa Springs Wildlife State Park deserves special mention for its rehabilitation work with injured manatees and its famous resident, Lu the hippopotamus, who was grandfathered in ...
If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...
When biomedical researchers need to test their latest ideas, they often turn to engineered human tissue that mimics the ...
Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the ...
Background: Determining optimal timing for intensifying the frequency of physician encounters for type 2 diabetes mellitus (T2DM) requires trade-offs between timely care and clinician burden. We aimed ...
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