Motivation dips happen to everyone. Discover practical ways to spot the signs, protect your energy, and reconnect with what ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

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Motivational interviewing (MI) is a technique used by many professionals, not just psychotherapists, to help guide a person towards making meaningful changes in life. In psychotherapy many individuals ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Anna Greenwald Leading ...

May 13, 2025 — Our great friend Tiffany from the Kroc Center returns to discuss motivation and how it can come and go, but as long as discipline remains, achieving goals will be that much easier. To ...

Changing health habits—like quitting smoking, exercising more, or sticking to prescribed treatments—is difficult but crucial ...

GREENSBORO, N.C. — Wouldn't it be great if every bright idea you had hit you like a ton of bricks? Sometimes that bright light goes off automatically, but if it doesn't what do you do then? It's the ...

“How can I get my team to change their behaviors?” At least one time per week, I receive this question from CEOs, startup founders or VC fund managers. Leaders frequently express frustration over ...

Tomlin, K.M, and Richardson, H. (2004). Motivational Interviewing and Stages of Change: Integrating Best Practices for Substance Abuse Professionals. Hazelden Publishing and Educational Services, ...

GREENSBORO, N.C. — The first Monday after we set our clocks back can be difficult for some more than others. Your body's natural clock is adjusting when daylight saving time (DST) ends and in some ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...