Anger and aggression can feel empowering, but they can damage relationships and even become a habit. Fortunately, mindfulness ...

Feeling in control helps adults resolve daily stressors—and new research shows this link grows stronger with age, offering insights into stress management.

A new study from the AAA Foundation for Traffic Safety has found that aggressive driving behaviors are a near-universal experience, with a staggering 96% of drivers admitting to engaging in road rage ...

A new study from the AAA Foundation for Traffic Safety has found that aggressive driving behaviors are a near-universal experience, with a staggering 96% of drivers admitting to engaging in road rage ...

An AAA study reveals over 95% of drivers engage in aggressive driving behaviors, creating a contagious cycle where exposure ...

Every week, my dance class starts in a circle, where we are asked to give a gesture that goes with our name (this activity is to help everyone get to know one another). Two weeks ago, however, the ...

The message is: we, as young adults or people growing into adulthood, we need to learn how to control our anger.” ...

There’s a 96% chance that you've driven aggressively, according to a new study by the American Automobile Association Foundation for Traffic Safety.

Emotional mastery fuels the American Dream by teaching people to harness feelings like anger and fear strategically rather than avoiding them completely.

Marc Brackett, director of the Yale Center for Emotional Intelligence argues that we're facing an overreaction epidemic.

Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

Trump’s 21-Point Plan Misses the Only Point That Matters The Tricky Politics of Government Shutdowns Marjorie Taylor Greene Earns Her Strange New Respect the Old-Fashioned Way America’s Young ...