We all understand anger. It hides in traffic, at home during an argument, in line, or even when nothing important happens. No one uses the phrase "anger issues." They say it's stress, or that thing ...

Feeling in control helps adults resolve daily stressors—and new research shows this link grows stronger with age, offering insights into stress management.

Life can feel like a relentless series of challenges. If you’ve ever felt like your internal battery is running on empty, there’s a reason for that. A startling study published in the NIH found that a ...

A looming deadline at work, a clogged toilet, an argument with a loved one—these daily hassles can make any day feel more ...

You stepped out of the trance. Stopped feeding the beast. The spell is broken. The power they had was always borrowed from ...

People sometimes feel trapped and helpless in their situations. There is one emotion that can be powerful enough to transform ...