See how many push-ups you should do—by age and sex—to be in great shape, plus perfect-form tips and strategies to boost your score.

For those over 40, wall push-ups also train joint stability. The controlled motion protects your shoulders while reinforcing the small stabilizing muscles that keep them healthy. The upright position ...

Oregon Army National Guard Physician Assistant Major Tommy Vu surpassed the previous world record by just shy of 200 pushups.

You can build a set of strong and stable shoulders using these three exercises rather than push-ups, says a personal trainer, who explains how to do them properly and the benefits.

NEW YORK -- There isn't a play as close to automatic when the Philadelphia Eagles run the "Tush Push." The Eagles have nearly perfected the controversial play. converting the play into a first down 91 ...

Education Lab is a Seattle Times project that spotlights promising approaches to persistent challenges in public education. The Seattle Foundation serves as the fiscal sponsor for Education Lab, which ...

KANSAS CITY, Mo. (KCTV) - Missouri lawmakers are set to convene in Jefferson City on Wednesday, called back for a special session to look at redrawing the state’s congressional map. Governor Mike ...

Influential conservative activist Charlie Kirk was assassinated on Wednesday during a campus speaking event in Utah. He was 31. Kirk, the co-founder of Turning Point USA and a married father of two, ...

JEFFERSON CITY, Mo. (AP) — Missouri lawmakers are meeting in a special session to redraw the state’s U.S. House districts as part of President Donald Trump’s effort to bolster Republicans’ chances of ...