These Long Island boutiques offer DIY classes, from sewing to needlepoint, where participants can hone their craft and meet ...

Speaking to people from four different generations about their approaches to flirting and how they like to be hit on, the ...

Do you tend to be overly critical of yourself? Practicing these 6 self-compassion skills can lead to better mood, improved performance, and less relationship conflict.

Building a self-care routine strengthens your mental health, reconnects you with yourself, and reminds you that you also ...

Shame dampens your spirit and takes the color out of life. It also kills relationships or prevents you from allowing them in ...

Reinvention invites you to bet on yourself, embrace your own definition of success, and live aligned with what matters now while trusting your ability to navigate what comes next.

Self-aware individuals understand that constant stimulation creates mental noise that drowns out their inner voice. These are ...

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

Indian expatriate Rehma Mirza is a Dubai-based sustainable style consultant. The 40-year-old, who has been in the UAE for three years, says she has learned to shun the stigma and secrecy attached to ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...