For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Mary Fowler has dazzled fans in making her historic Paris Fashion Week runway debut on Tuesday morning. The Matildas star ...

The Government is funding more free breakfast clubs, but parents need real flexibility at work – not longer days for their children.

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff Galloway, an Olympic runner, who came up with the run-walk concept to help folks ...