The low-carb ketogenic diet allows for only minimal sugar in order to stay in the fat-burning state of ketosis. Here’s what may happen if you eat sugar while on a keto diet.

Olivia DiNucci was at a protest outside the UK embassy, showing solidarity with the pro-Palestinian demonstrators arrested in London last weekend, when a friend of a friend told her to call ASAP.

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that ...

Callum is a seasoned gaming managing editor for a number of publications and a gamer who will always try to shine a spotlight on indie games before giving AAA titles the time of day. He loves nothing ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

NEW YORK (AP) — Dominique Debroux, James Keppel and Jenny Watson don’t know each other, but all reached a point in their ...

Return to routine with a lemon-forward chickpea and parsley pasta. By Melissa Clark Good morning! Today we have for you: A lemony pasta to cure your chickpea anxiety A one-pot za’atar chicken and rice ...

Windows 10 PCs can receive free security updates until October 2026. To qualify for free personal updates, enroll with a Microsoft account. Customers in any of the 30 countries in the EEA ...

HOUSTON — A career first ejection two weeks ago already has turned into a second for Yankees new super utility player Jose Caballero, who started Tuesday night’s game at third base. “At this point, ...