Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Offering a plan that includes a health savings account option allows employees to save for health-related expenses they'll face even far into the future.

Team GB athlete Amy Conroy is raising awareness of childhood cancer and the lesser-known impact on mental health ...

Military families across the country and overseas have been using Sesame Street for Military Families and notice the vast ...

Hers reports Charlotte, NC tops the list for affordable self-care cities, while Boston is ranked the most expensive.

You don’t need a total life overhaul to feel more grounded, present, or connected. Sometimes, small, intentional daily ...

Kamaltai, who heads the Shri Dadasaheb Gavai Charitable Trust, has built a reputation in and around Vidarbha region as a ...

“Hair transplants have become more socially acceptable because men are sharing themselves on social media,” says Murat Alsac, ...

A routine fishing trip on Lake Erie turned into a rescue mission on Friday afternoon when a 3-year-old girl fell overboard and her father jumped in to save her.

Feeling drained? Can't do it anymore? Discover how humility can help you pause, protect your energy, and prevent burnout before it takes hold.

Building a self-care routine strengthens your mental health, reconnects you with yourself, and reminds you that you also ...