PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from Pure Platinum ...

Circulation is what keeps our blood flowing through our bodies. This blood flow is responsible for providing oxygen and nutrients to every cell in your body. It’s pretty much one of the most important ...

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2024. For the original video go to https://youtu.be/pine2K1p0cQ Brad: All ...

This particular tea is the most beneficial for your health if you drink it before bedtime. Soothing your legs with bedtime tea might sound like a dream come true, but did you know it could actually ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They ...

Stem cell therapy may help people with circulation problems in their legs. Duke researchers are testing the safety of injecting placental stem cells in patients with peripheral arterial disease, which ...

Want to be super-healthy? Then get your blood flowing naturally. Proper circulation provides nutrients and oxygen to all the organs and tissues, keeps them functioning properly, and helps with the ...

Understand the causes of leg hair loss, such as aging, circulation issues, diabetes, thyroid problems, and alopecia areata, along with treatment options.

Achy legs — whether caused by working out or by aging — are painful and can disrupt your day. Leg pain is common and can be treated with medication and movement. If you’re experiencing severe leg pain ...