As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective disorder. Light therapy can help fend off winter depression, starting in fall ...
I made sure that I took care of my daughter and that all her needs were met, but I wasn’t taking care of myself. I was just 11 when I had my first experience with depression. I was feeling alienated ...
This article was reviewed by Daniel Z. Lieberman, MD. Picture this: You bump into a friend you haven’t seen in forever at the grocery store. You ...
Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as possible, psychiatrist Dr ...
Sept. is Suicide Prevention Month, marking an ideal time to break the stigma by speaking about it, providing tools, resources, and education on how to help ourselves and others.
Mr Cho's encounter with a friend's deprerssion 20 years ago was the first step to his calling. Read more at straitstimes.com. Read more at straitstimes.com.
Having a child at risk can be scary and uncertain. Even if everything looks okay on the outside, it may not be. It’s the last thing any parent ever expects to hear. But you’re in a powerful position.
The end of a relationship requires the use of a variety of coping strategies.
By Dr. Nicole Brady, Chief Medical Officer, UnitedHealthcare Student Resources  College is often seen as the ultimate proving ground for independence – you’re setting your own schedule, managing ...
"I am concerned about her indecisiveness and worry that she is running away from her problems and harming herself by avoiding dealing with this." ...
Over 200 people participated in the sixth annual Alpena Suicide Prevention Walk on Saturday at Bay View Park in Alpena. Attendees gathered at Bay View Park ahead of the walk to listen to speeches and ...
About a decade and a half ago I was diagnosed with generalised anxiety disorder by a clinical psychologist. I had gone to my doctor for help with a variety of symptoms.