"Fresh start" moments outside of the New Year can be surprisingly effective in motivating us to change behaviour and pursue ...

Former NBA player and former Christopher Newport University star Lamont Strothers started a basketball camp that just ...

A children’s gymnastics coach was arrested Monday and fired from the program in Las Vegas that employed him, the 8 New Now ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

Symbolic of your ascent to a life stage where something you made – your offspring – was more important than your gym routine ...

Two years after her Olympic dream ended with a knee injury, six-time World medalist Shilese Jones spoke out about heartbreak, ...

Utah’s gymnastics team is back in the gym after starting off the summer a bit differently. The Red Rocks traveled as a team ...

Tutoring sessions are just one piece of a broader summer experience offered at Haven Acres, one of two Tupelo-based ...

AMADA founder Lesley Ryf on building a global activewear brand from scratch, and what comes next for the Swiss-Latin label.

There's a new sensory-safe place in the Central Valley for kids of all abilities to play and learn from each other.

Wichita is hosting the USA Boxing Junior Olympics, giving local youth boxers a rare national stage in their hometown.

We’ve had a number of years when there was a huge emphasis on people’s work-life balance,” says a top headhunter. “Now it’s ...